Author's posts
Nov 17
BBQ Pulled Chicken
Craving a more hearty meal or those days you just want some comfort food This recipe satisfies that craving without the guilt And left overs can be saved to make a sandwich the next day Great on top of a bed of quinoa with some sauté veggies 2 chicken breasts 1 pear diced 2 tomato diced …
Nov 17
Pan Seared Beef cubes on a bed of Quinoa
The beef is lightly seasoned with sea salt and pepper, enhancing the natural taste of the beef The beef is seared with tomato and onion The sweetness from the tomatoes create a great complimentary sauce on top of the quinoa Quinoa is a great substitute for rice and pasta It is a carb that …
Nov 17
Banana Bread
Banana Bread is Great in the morning for Breakfast Or even a snack during the day Its got a smooth soft texture with a nice bite/ crunch from the nuts Its aromatic with hint of cinnamon and nutmeg with the sweetness of the bananas
Nov 17
Banana chocolate Chip Muffins
Banana Chocolate Chip Muffins are great for a quick breakfast when made ahead of time They also go great as a snack The sweetness from the bananas, and the aroma from the cinnamon they brighten up the morning This beats any plain bagel or toast Simple and easy 3 bananas 2 cups oat flour 1/3 cup …
Oct 06
Bite Me
Collapse Something I am truly passionate about is food. I love food but I also enjoy eating healthy. I love to cook and bake healthy meals and treats and I enjoy sharing that passion with people around me. So my blog is going to be a health food blog. It is going to inform and …