Welcome

“Be Kind To Yourself”

This website was created with only one goal in mind to educate the older generations and doctors and help teachers. In this website you’ll find various links that may help you with educating the younger generation or even staff

There is also a timeline just in case you are curious of how far back these mental health stigmas stretch and where did it all begin how?

Mental health is very serious. If you do need any help there are some resources that will help you. 

Attached are a few resources: you can call 998 or you can visit This link.  

This is meant to be an educational and informative website! Stay safe

.