Category Archives: Nutrition

Hours at Gym

Posted on 30 Aug ’12 by cv118401

STOP spending your entire day at the gym, pull out the note pad, and make a plan!

http://www.livestrong.com/article/557773-the-forgotten-keys-to-fat-loss/

Posted in Nutrition | 20 Comments

Health Pic 1

Posted on 30 Aug ’12 by cv118401

I really liked this

 

 

 

Posted in For Fun, Nutrition | 11 Comments