I attended a personal enrichment workshop called Stress and Anxiety on November 3rd. It was short but it was very interesting and helpful. There were two guys there and they talked to us about the amount of stress and anxiety that comes with college life. They were both very nice and did some exercises with us and it was a lot of fun. They communicated with us in a way where they connected with us and shared their own experiences with us. We did activities in this workshop and it wasn’t too long so it was very good.