This workshop consisted of a video and a class discussion. The video is an original work that college sudents created in order to reveal what suicide is, how depression leads to suicide and how one can take action to prevent oneself or a loved one from committing the act. I believe that the videowas very informative becasue it depicts symptoms of suicide that include depression, lack of motivation and aggression. I also learned that if I notice someone hinting at the thought of suicide or about to attempt it, they will usually outwardly express it. All of this information is relative to me because if I ever have a friend or loved one exhibiting these symptoms, I will definitely make sure not to ignore them. The class discussion was also helpful because it allowed us to express our experiences and viewpoints on suicide. From the responses of the otehr students and the video presentatio, I learned how to effectively deal with a problem that can potentially strike any individual.