Dmitriy, nice post. Its very important to not let plateau settle in. For most people its plateau that demotivates them to a point where they quit. However, I would say that break the post into a few paragraphs. It would make the post a little easier to follow, especially for those who aren’t into lifting.
It is great that you got to work with a celebrity trainer and were able to share your experience and it is obvious that his advice was well worth it since you significantly increased your caloric loss. I agree with Vivek. When you explain how to incorporate the 30 second breaks, you should break up the blog a bit by steps so that we can see it more clearly.
Cool post about the 300 cast. Plateaus are something that I and many others face all the time. I always feel demotivated by plateauing, or worse, when I’m in a bad slump. I’ve managed to overcome many plateaus and slumps that would improve my skills at a rapid rate; only to plateau again. It’s a viscous cycle, really.
Dmitriy, nice post. Its very important to not let plateau settle in. For most people its plateau that demotivates them to a point where they quit. However, I would say that break the post into a few paragraphs. It would make the post a little easier to follow, especially for those who aren’t into lifting.
It is great that you got to work with a celebrity trainer and were able to share your experience and it is obvious that his advice was well worth it since you significantly increased your caloric loss. I agree with Vivek. When you explain how to incorporate the 30 second breaks, you should break up the blog a bit by steps so that we can see it more clearly.
Cool post about the 300 cast. Plateaus are something that I and many others face all the time. I always feel demotivated by plateauing, or worse, when I’m in a bad slump. I’ve managed to overcome many plateaus and slumps that would improve my skills at a rapid rate; only to plateau again. It’s a viscous cycle, really.