Deep Fried and Good for You

This article is about frying healthy food like vegetables and tempura. According to the article fat is good for you, they use the example of Greeks who use alot of olive oil in their cooking but are able to keep it healthy. The article is basically saying that you can eat fried foods as long as they are healthy and in moderation.

http://www.nytimes.com/2013/10/23/dining/deep-fried-and-good-for-you.html?ref=dining&_r=0