Quarantine for many of us was a time to learn a new skill, catch up on work and those other things we did not feel we had enough time to do, exercise, get more sleep, etc. But for some, they faced new challenges being alone and indoors, unable to see friends or family. For this assignment, I would like to speak on the topic of mental health and interview a friend of mine who has suffered from episodes of depression all of her life. I want to know how she copes with her depressive states and how corona virus, the BLM movement, and not working has affected it. I also want to know how she takes care of her mental and physical health, especially on those days where she is feeling down and has no motivation to do anything. I’d ask her what tips she’d like to share with those going through similar situations, as well as the type of help she has received, if any. I also would like to ask about how working out has helped her become more happy, as well as how she plans to move forward and continue to take care of herself so that she doesn’t fall back into her depression.