I’ve discovered recently(within the past couple of years) that stress can really ruin you. Not only your mental state but your physical state as well. Some tips for a less stressful everyday experience:
Let the little things go
Put yourself in other peoples shoes
Know when to stop
Don’t be afraid to ask for help
Always remember how awesome you are!
Look at the big picture
I will go into more detail on these points amongst others I will touch on in this page