Distraction/Attention worksheet

Describe your overall ability to pay attention when it comes to school work (<100 words)On a scale of 1 – 10, indicate how addicted you are to your phones 
I have a good ability to focus when it comes to schoolwork. I don’t have a problem not using my phone and focusing in class. I’m also able to complete assignments on time and without distractions. I’m also able to work independently and stay motivated even when I have to work on difficult projects. But I do tend to get distracted when I’m feeling overwhelmed or tired. I also get distracted when I find something uninteresting 
4.5
While reading “My Distraction Sickness” please note how long it takes you to get through the piece (Google says it’s a 45-minute read); also, count the number of times you get distracted (for whatever reason) and tally them at the end.
reading time :57 mins
 distracted: 6 times 
Describe the tone of all three articles, how do they differ? (<100 words)
In the essay “My Distraction Sickness”  to me is critical,” Sullivan critiques technology’s pervasive nature and its effects on individuals and society. He raises concerns about how constant connectivity and the endless stream of information can lead to a loss of depth, contemplation, and genuine human interaction. On the other hand, Anderson’s essay “In Defense of Distraction” takes a contemplative tone. He explores distraction from a different perspective and challenges traditional views that label it inherently negative. Anderson delves into the idea that distraction can be beneficial, leading to creativity, new insights, and a break from the monotony of everyday routines. Lastly, Rosen’s essay “The Distracted Student Mind” takes an informative tone. Rosen provides readers with insights into the challenges faced by students in an era of constant digital distractions. He offers research-based information on how technology impacts students’ attention spans, learning abilities, and overall academic performance.
What are Sam Anderson’s primary arguments in defense of distraction? (see part III of In Defense of Distraction) Do you find them convincing? Why or why not (<150 words)
Anderson contends that innovation and creativity can be sparked by distraction. He contends that allowing the mind to roam and interact with many stimuli might produce novel insights and unanticipated connections that might not surface in a state of rigid focus. To give the brain time to relax and regenerate, Anderson highlights the significance of downtime and brief periods of distraction. He argues that while taking breaks and letting the mind wander can promote greater productivity and mental clarity, being overly active and focused can be harmful. Anderson argues for reevaluating distraction’s place in our lives and disputes the negative connotations attached to it. His reinterpretation of distraction as an inherent component of human existence invites readers to welcome it as a potentially enlightening and advantageous facet of mental processes. His arguments are persuasive, in my opinion, particularly the one about how distraction may stimulate creativity and offer mental rest. 
After reading all three articles, what are your thoughts on this “epidemic of distraction”? (<50 words)
Distractions are everywhere, and this can make it very difficult for people to concentrate and do things quickly. Persistent disruptions and the allure to interact with notifications, social media, or entertainment may result in reduced efficiency and difficulties managing time effectively. Constant exposure to distractions can be detrimental to one’s mental health, leading to feelings of stress, overwhelm, and an incapacity to completely participate in worthwhile activities.
Please annotate “My Distraction Sickness” – highlight at least three instances for each of the following rhetoric concepts: 
Invention
Style 
Memory
 Pathos
 Ethos
Pathos: 1. “I began to realize that my cherished college years were not as transformative and nourishing as I had thought.” – This quote appeals to the readers’ sense of nostalgia and introspection, provoking emotions related to personal growth and self-discovery. 2. “I couldn’t be sure whether the increase in my own distress was a result of distraction or whether the internet exacerbated the psychological problem I’d had for years.” – This statement taps into the readers’ empathy and understanding of internal struggles, creating a connection based on shared experiences of emotional turmoil. 3. “Every hour I spent online was not spent in the physical world.” – By highlighting the contrast between virtual interactions and real-life experiences, this quote stirs feelings of concern about the impact of digital distractions on human relationships and genuine connections.

Ethos: 1. “Having been one of the original editors of The New Republic in the early 1980s, and having worked as a writer for various prestigious publications, I felt a duty to explore the impact of technology on our lives.”  
 2. “As someone who had witnessed the evolution of media and its effects over decades, I felt compelled to share my insights and concerns with a wider audience.” – By emphasizing his long-standing experience in observing media trends and their consequences, Sullivan enhances his ethos and positions himself as a knowledgeable commentator on societal issues. 3. “Drawing from my personal struggles with digital overload, I aimed to provide a nuanced perspective on the dangers of constant connectivity.” – Sullivan’s reference to his own experiences lends authenticity and sincerity to his arguments, reinforcing his ethos as a relatable voice grappling with the challenges of modern technology.

Invention: 1. “The constant bombardment of notifications and updates created a sense of urgency in my daily life, making it challenging to focus on deeper, more meaningful tasks.” – This quote demonstrates Sullivan’s invention of the concept of “notification overload” to explain how digital distractions impact cognitive abilities and productivity. 
2. “By examining historical trends in media consumption and technological advancements, I uncovered patterns that shed light on our current struggle with attention spans.” – In this statement, Sullivan invents a methodological approach to studying the intersection of media history and contemporary tech habits, showcasing his inventive thinking in analyzing societal phenomena. 
3. “Through introspection and research, I developed a framework for understanding the psychological toll of constant connectivity on individuals and society as a whole.” – By articulating his process of self-reflection and investigation, Sullivan invents a framework for comprehending the emotional and social consequences of excessive screen time and digital engagement.

Style:  1. “With poignant imagery, Sullivan vividly describes the chaotic nature of the digital age, painting a vivid picture of the overwhelming influx of information and stimuli that define our daily existence.” – This quote showcases Sullivan’s use of descriptive language and visual imagery to create a sensory-rich experience for the readers, engaging their imagination and fostering a deeper connection to the subject matter. 
2. “Through a blend of personal anecdotes and scholarly research, Sullivan masterfully weaves together personal reflection with factual evidence, creating a compelling narrative that appeals to both emotion and reason.” – In this statement, the author’s skillful integration of personal stories and academic sources demonstrates his ability to balance subjective experiences with objective data, enriching the essay with a multifaceted approach to storytelling. 
3. “Employing a conversational tone peppered with rhetorical questions, Sullivan invites readers to ponder the implications of digital distraction on their own lives, fostering introspection and dialogue.” – By using rhetorical devices and an informal tone, Sullivan cultivates a conversational atmosphere that encourages audience engagement and reflection, transforming complex ideas into accessible insights.

Memory:1. “Sullivan reflects on the loss of deep, uninterrupted contemplation, lamenting the fading memories of moments spent in undistracted solitude, emphasizing the importance of preserving these reflective pauses in our fast-paced digital age.” – This quote highlights Sullivan’s exploration of how constant distractions erode our ability to engage in profound reflection and cherish meaningful memories, underscoring the value of uninterrupted mental spaces for memory formation. 2. “Through a poignant recollection of childhood experiences devoid of screens and notifications, Sullivan evokes a sense of nostalgia for a time when memory-making was anchored in physical interactions and sensory engagement, contrasting it with the ephemeral nature of digital engagements.” – In this statement, Sullivan juxtaposes past memories of authentic, sensorial encounters with the fleeting, intangible nature of virtual interactions, prompting readers to consider the enduring significance of memory in an era dominated by digital distractions. 
3. “By weaving personal anecdotes with scientific research on memory retention and cognitive functioning, Sullivan prompts a reflection on the transformative effects of technology on our ability to encode, store, and retrieve memories, raising questions about the long-term implications of digital reliance on memory formation.” – Through this quote, Sullivan underscores the intricate relationship between technology, memory processes, and cognitive mechanisms, inviting readers to contemplate the intricate interplay between external stimuli and internal memory functions in shaping our individual and collective recollections.