About Jay

I’m Motivated!!!!… I’m Juan Taveras a young entrepreneur. 22 years young and experienced in many fields of business. Why have I decided to make this blog? I want to bring you all into my world. I love working out and eating delicious, lean and fit food full of protein and tons of ingredients that build strong and lean muscles. I also love to lift heavy, and when I have free time I spend it at the gym. Being addicted to clean eating has turned me into a pretty good cook. I’ve learned that working out is simply not enough if you want to gain muscle and have a healthy weight, you have to put healthy foods into your body too.

 

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