Mindfulness

Basically a boring workshop. Honestly, I hid behind the girl sitting in front of me and read a book. Not just because it was boring but because I had done the exact same things in psych class and well, I couldn’t hear a thing they said! I only knew what we were doing because I saw what other people were doing.

During a meditation part I actually nodded off a bit. It was such a fun workshop! [/sarcasm]

~Stacie

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