For personal enrichment I went to a stress and values workshop. This workshop was interesting because it talked about the stresses of a college students and taught us how to deal with it. Not only does it address the stresses of school like but life outside of school too. We had worksheets to do and the worksheets were fun because we got to work with a partner.
i went to this workshop too and it was pretty informative. ti showed me how to deal with stress in constructive ways. it wasnt too long of a workshop but the information i got from it was very good.