Category Archives: Personal Enrichment

during this workshop, we did a exercise that i already did in psych class. we used a raisin and we had to feel it with our 5 senses…in the end, he told us to eat it and i didnt want … Continue reading →

This workshop I think was very helpful and right on time because we have so many exams and assignments due in the next couple of weeks that an exercise to reduce stress is very useful.  The first counselor introduced the concept … Continue reading →

I really enjoyed this workshop.  I thought it was a lecture but it turned out to be a movie.  It was sponsered by HSBC, which is my favorite  and soon to be bank.  It was made by PBS which I … Continue reading →

Here’s the information of the latest workshop I went to. Title: Your Life, Your Money Category: Personal Enrichment Date/Time: 11/11/2009 @ 6-8 pm This workshop was sponsored by HSBC and the program, Your Life, Your Money, was produced by PBS and … Continue reading →

This workshop had good intentions. It was both useful and important in helpingthe freshman’s cope and deal with their first year of college. They taught us great techniques which I have tried after attending this workshop. This is to practice mindfulness when doing … Continue reading →

On November 10, I took part in the Stress and Anxiety Reduction personal enrichment workshop. Most of the workshop consisted of practicing various  meditation techniques in order to relieve stress. The main goal of this workshop was to help students … Continue reading →

Stress is an all to familiar territory for most college students but dealing with stress in a healthy way can be far from familiar. The stress and anxiety reduction workshop introduced students to healthy and productive ways to deal with … Continue reading →

I am aware that it’s a bit late to blog about this fair, but I guess I still hold meaningful information that I can comment about.  The fair was very useful and the representatives of the different service groups were … Continue reading →

I thought that this workshop was very helpful.  One of the reasons why I thought this workshop was helpful was because; I obtained a lot of information from the different departments that exist in Baruch.  Another reason why it was helpful … Continue reading →

Today’s workshop in the multi-purpose room was very helpful. It detailed the different places, activities, and organizations at baruch; From how to get into the honors program to playing in a baruch team.