This was almost as useless as a workshop as the freshman reception. We went over extremely remedial stress relief exercise such as listening to calming music and squeezing muscles to release tension. This did not help me at all and I truly believed when we were flexing our butts I heard another student fart. The intentions of this workshop were very good but the message was lost in translation. I would not recommend this to any Baruch student who does not have a great attention span.
Stress and Anxiety Reduction 11/3/09
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