Category Archives: Personal Enrichment Workshop

This workshop was very important in regards to my personal life. It taught me in my personal life to be knowledgeable that I am always being looked at and judged. I enjoyed this workshop because of the great interaction that … Continue reading →

This was almost as useless as a workshop as the freshman reception. We went over extremely remedial stress relief exercise such as listening to calming music and squeezing muscles to release tension. This did not help me at all and … Continue reading →

The ” Stress and Anxiety Reduction” workshop was not the most interesting one. The speakers were humdrum and did not give many useful tips. They taught us different ways to relieve stress such as flexing different parts of our bodies … Continue reading →

I really enjoyed this workshop. It is a good workshop to go to for those that are having a hard time transitioning from high school to college. It talked about ways to handle the work load and to manage your … Continue reading →

This workshop was designed to help students cope with the new-found stress that comes with the first semester of college. Though I haven’t found the transition from high school to college to be particularly difficult, this workshop did provide some … Continue reading →

This was the second art workshop I attended, but decided to use an art workshop to substitute for a personal enrichment workshop since the first one I attended was very captivating. I didn’t expect the Baruch Sidney Mischkin gallery to … Continue reading →

Since there were no more Personal Enrichment worlshops left, I went to another Art exhibit at Sidney Mishkin on Tuesday, December 1st.  It was overall a pretty decent exhibit on the painter, Mercedes Matter. They showed her work from her … Continue reading →

I attended this workshop, and found out some new interesting facts about Baruch and its services. First of all, I did not know that they could assist us in such a way that could help us relieve our stress and … Continue reading →

This workshop turned out to be a little of a disappointment for me.  I know that the goal of this workshop was to help you get relaxed and relieve stress but the only thing it did for me was put … Continue reading →

When I first went into this workshop I honestly expected something completely different. I thought it was going to be a typical workshop where the professors told you how to manage your time and unrealistic ways to not get overly … Continue reading →

I enjoyed the “Stress and Anxiety Reduction” worshop. The workshop was basically about ways to reduced stress through simple breathing exercises, and meditation. With finals around the corner, and work beginning to pile up, this workshop is becoming very useful. … Continue reading →

I think this worshop was most helpful and useful. I was actually able to obtain information and knowledge on things that would help enrich my life here at Baruch. There were people from all departments of the school such as … Continue reading →

On November 10th, I attended a Personal Enrichment Workshop entitled: Anxiety and Stress Relief. This was most defiantly my favorite workshop so far. We started off the workshop with a raisin in hand, feeling the surface, then placing the raisin in our mouths and feeling the surface that way. The … Continue reading →

This workshop was basically on how to balance school and relationships, also how to build relationships in school. We had to get up and walk around the room and introduce ourselves to people we did not know. I personally didnt … Continue reading →

This fair allowed me to see all that Baruch has to offer. The SACC center is convenient for tutoring and is completely free. Also, I explored traveling abroad. Apparently Baruch has some really interesting programs for students interested in internships … Continue reading →