This workshop sounded very interesting. I was hoping maybe I will get to learn how to relieve stress in a very effective way. Coming from high school to college was a big change in my life and there was some load of work I couldn’t get used to. That was giving me some amount of stress. I thought finally a useful workshop and went. However, I was really disappointed.
This workshop started off by speaker giving us a list of effective way that we could get rid of stress. The speaker was saying that we have to use our five senses and try to work from there. All the stuff the speaker said was just too obvious stuff. When I heard it, I was thinking to myself, “Ofcourse you could get rid of stress like that but it just doesn’t work like that for me.” Then there were some activities set for us. It was a boring activity, so I left earlier.