Category Archives: Personal Enrichment

Stress & Anxiety Reduction

This workshop sounded very interesting. I was hoping maybe I will get to learn how to relieve stress in a very effective way. Coming from high school to college was a big change in my life and there was some … Continue reading

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Stress & Anxiety Reduction

This workshop was created in order to help college students cope with the stress they are going through. In my opinion, this workshop was focused on freshmen because one of the sponsors was Freshmen Seminar. It was interesting to receive a bag of raisin … Continue reading

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Stress & Anxiety Reduction

Tuesday, Nov. 3rd, 2009 1:00 PM- 2:00 PM Multipurpose Room, NVC 1-107 This workshop was based on promoting helpful strategies to prevent stress and anxiety with college life and other personal issues. It was sponsored by The Baruch College Counseling … Continue reading

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Stress & Anxiety Reduction

stress is a huge factor in most peoples lives and really can effect health if you let it. I am not the type of person who is very stressed or lets stress get to me but every so often I … Continue reading

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Freshman Reception

I remember I went to this reception a long time ago and I guess I should have blogged right away. Now I cannot remember all the details in that meeting but I will try to come up with some contents. … Continue reading

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Stress and Anxiety Reduction

Earlier this month, I went to this workshop to fulfill my required 6 workshops (unless the library tour doesn’t count as a workshop in which case I will still need one more after this). Like its name suggests, this workshop … Continue reading

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Stress & Anxiety Reduction

I have always been able to handle my stress and workload within my previous years, but I still wanted to check out this workshop on November 3rd. The guy in charge asked everyone to complete a few activities, one involving … Continue reading

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Stress and Anxiety

I was looking forward to this workshop because I have been feeling very stressed out about my exams and other school work.  Only a limited amount of people were able to attend and we were one of the first ones … Continue reading

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Stress & Anxiety Reduction

This workshop was about how to help students release stress when facing an overload of school work. The men in charge of this workshop first started it off by handing each and every one of us a raisin. There, they … Continue reading

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Stress & Anxiety Reduction

Stress & Anxiety Reduction Tue, November 3, 2009  NVC 3-185 1pm – 2pm The goal of the workshop was to help students who are stressed out, relax. The leaders of the workshop first explained to us how to stay as … Continue reading

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