Academic Advisement: Student Services Fair

When I first entered the workshop, it was really crowded. I know they were trying to inform us what service they offer for the students. However, it was really hard to ask any questions with that many people in that small space. There was free cookies and free lemonade, so I stuck by the foods for awhile. It started to clear out a bit, so I asked some of the people there some questions.

I learned that there was a writing center and they could help you with the essays you write. They also let me know there was math tutoring center. They told me about starr career center. There was way more services that they were informing us about. However, like I said before it was too crowded. I couldn’t get to ask all the questions I had for all the services we have in Baruch. They should of separated this fair into two sessions, so that everyone could of got the best result out of this fair.

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Global Awareness

It was a Monday when we didn’t have freshman orientation. I decided to attend a workshop, so I went over to the freshman orientation office to see what workshop was going on. They told me to go check this workshop out in the library building. I went to library and walked around for awhile because I was lost. Finally, I found the room and sat down. It was really formal. There were a lot of important looking people sitting down taking notes. At first I was intimated at what this workshop could possibly be. I thought all the workshop was suppose to be freshman based.

The speakers started to speak. There were talking about diversity and globalization. Some speakers were professors and some speaker were students. They made really interesting points and I got into it. I am really for supporting diversity. Since I am a minority in this country, it made me pay attention to the speakers even more. I think this was my favorite workshop out of all the workshops I attended.

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Library Tour

I didn’t get to attend the library tour. There was a misunderstanding, so I went to the wrong freshman orientation class. Unfortunately, I missed out on the library tour. I regret not paying close attention to the schedule, because I really wanted to know more about the library.

I wanted to know how I could take out laptop. I wanted to know how I could take out textbooks or books from the library. I wanted to know how to print. I wanted to know how to use the computers in the library. I wanted to know how to take out a studying room. As school went on, I found out how to do these things in the library. However, I had to go around asking how to do these things and made me look like a freshman. If I attended the library tour, then I would have been more aware.

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Club fair

I decided to go to club fair because freshman orientation forced me to attend couple of workshops. When I got to the gym where it was held, there was a long line leading to the club fair. After a long wait, I finally got into the gym. It was so crowded. There was a lot of interesting clubs, but it was too crowded to move around. There were some clubs I was interested in and I tried to ask some questions. I know they were trying their best to answer everyone’s question, but it was hard for them to do so due to the overpopulated gym. A lot of club was giving out free food, so that took care of my lunch. Also, there was a break dancing team performing, but again I didn’t get to get a close look at it due to the overpopulated gym.

I think it would’ve been so much better if there was two sessions of club fair, so it would’ve been less crowded. I hope I got to learn more from that fair. I liked the idea of the club fair and how it was trying to reach out to freshmen to get involved with Baruch activities. However, I think it was ineffective due to the over population in the gym.

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Stress & Anxiety Reduction

This workshop was about how to help students release stress when facing an overload of school work. The men in charge of this workshop first started it off by handing each and every one of us a raisin. There, they told us to put it on our palm while feeling the weight of it. Afterward, we were supposed to feel the texture before popping it inside our mouth. We also did several other activities that would help us release stress and relax. Another activity that we did was to use our five senses, as being aware of our surroundings helps us reduce stress. Examples can be being aware of 5 things for each of our five senses. Another activity that we did was relaxing our body muscles. We first started with our toes and gradually moved up to our neck and then face.

Overall the workshop was really helpful, even though there were these guys behind us that wouldn’t stop talking throughout the whole session. It was somewhat hard to concentrate as the whole point of this workshop was to form a peaceful environment and meditate. Nevertheless, adjusting to college life can be pretty tough, so by using these methods, hopefully I will feel less stressful throughout my life here at Baruch.

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Stress & Anxiety Reduction

Stress & Anxiety Reduction
Tue, November 3, 2009 
NVC 3-185 1pm – 2pm

The goal of the workshop was to help students who are stressed out, relax. The leaders of the workshop first explained to us how to stay as stress free as possible. They talked to us about being mindful. Being aware if whats happening around you helps in the process of decreasing the amount of stress. You have to be mindful about your surroundings and experience it with your five senses. Throughout the workshop, we did many activities. At the beginning of the workshop, a bag of raisins were passed around and we were told to hold one on the middle of our palms. We were to feel the weight of it upon our palms and feel the texture of the raisin before tasting it. Before that activity though, we were to meditate so that we would be more relaxed and more sensitive to what we’re feeling. Another activity we did near the end of the workshop was learning to relax our muscles. It was quite useful.

The workshop was useful and I would reccommend those who are under a lot of stress to go to one of these workshops. They may be able to to find it helpful. The workshop was fine except for one thing. There was a bunch of guys sitting directly behind us who wouldn’t stop talking even when told to be quiet several times. They were eating and whispering loudly throughout the whole workshop. It is rude to the leaders of the workshop, whom were trying to create a peaceful atmosphere for the audience and distracting to those who were trying to participate. Other than this, the workshop was worth going to.

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Career Planning: Internship & Goal Setting

This workshop was very helpful to me.  The speaker spoke loudly and clearly.  Although the workshop lasted for about 2 hours, she made it very fun and informative.  She told us about the different interns that there were available and also the requirements needed to obtain an intern.  She recommeded that it was best for us to adapt to the way Baruch worked first before getting a part-time job.  School should definitely be a first priority because internships look for people that have a high GPA.  She also recommended that we should join at least one club and be active in it.  Internships would be impressed if you had a high position in the clubs like president, vice president, or treasurer.

She also provided us with a few websites that would be helpful for us in finding an internship.  I learned that there’s actually a class that we can take to earn credits for working at an internship.  The speaker also taught us how to write resumes, cover letters, and thank you letters.  She gave us a booklet called “Undergraduate Internship Manual”, which provides a lot of valuable information.  The workshop definitely benefited me in many ways and I think everyone should attend to this workshop for their own benefit.

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Internship/ Goal Setting

On Thursday October 22nd, there was the internship and goal setting workshop in the VC Multi-Purpose room. It was a pretty large presentation workshop and a lot of students showed up. The internship coordinator set up a powerpoint to show us her presentation. Basically, she went through all the points of having an internship especially for business majors, which was very interesting to me.

The workshop itself was very informative. I had already begun sessions at the Starr Career Exploration Center so there was a bit of stuff I knew already. However, the coordinator showed a very organized presentation about the factors and importance of internships. It made me want to work harder so that I could get an internship. It was also a double win when I heard that some internships can give college credit. I will definitely be looking out for those.

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Internship & Goal Setting

The workshop took place in the multipurpose room. Upon entering, I saw rows of chairs and many freshmen lining up to be signed in. There was also PowerPoint shown on both sides of the room so students don’t always have to focus on one side of the room but the other side as well. The speaker then began the workshop by introducing herself and then about internship and how it can benefit us. There were different types of internship that students can apply for such as paid or unpaid ones but I never knew that there existed a college credit ones. It basically means that you can sign up for a class, but instead of going to class, you work as an intern and you get credits for interning at a specific company. I thought that was pretty cool and should definitely apply for it in the near future.

She also gave us a booklet of all the information we need to know to get an internship. In it contained information on how to write a resume along with samples ones as well as how to dress up for interviews. She was very informative about what she has to say to us. On top of that, she kept us engaged by having group discussions with one another. Even though this internship manual is about how to get an internship, it can also help me find jobs in the future and that’s what I find most helpful about this workshop.

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Student Services Fair

On October 13th, there was a student services during our club hours in the multi-purpose room at the Vertical Campus. There was a bunch of people there since this fair was catered towards freshmen who didn’t know much about the services that the school offered. It was similar to the club fair except the tables here showed off the services that the school itself offered. Some prominent ones were the Writing Center, Starr Career Development Center and the Testing & Evaluation Center. I realized that I should start on my sim-net practices and register for a test soon.

The Starr Center also showed me the path that I’m supposed to follow for a successful career. From the fair, I made an appointment with the center with Monica. The fair was very helpful and surprising. It was nice to see that Baruch offered so many services for its students even though it’s not a campus school. It’s services are just as good as any other colleges and it’s always there. I also learned that even though the services are there, the student has to reach out for help rather than waiting for help. Help is always there if someone needs it.

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