Health? Sleep or Exercise?

Do you want to have a good body shape?  Do you want to have a healthy lifestyle? If yes, you should better sleep and exercise more. Don’t hesitant, start it from today!
http://well.blogs.nytimes.com/2013/09/20/ask-well-sleep-or-exercise/?ref=nutrition

Baby-SleepYoung Couple Jogging at the Beach

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