Blog Post 1

Food and exercise are my free time, the time I use to forget and simply be happy.  They are two worlds that I have never been able to combine for the benefit of my health.  I love to exercise most specifically fighting.  I do boxing and just recently started to do Jiu Jitsu, although I do not do it as much as I would like to.

 

Food has pretty much been a barrier from those abs I’ve been wanting, my diet consists of everything.  I’ll eat salads every so often but I’ll also eat tacos weekly and anything that I crave.  While it would be okay if I ate as much as I do if I were to work out daily or at least four times a week, I just don’t.

 

My comfort food has displaced me from my fitness goals.