During my class break on Thursday, i got to visit the gym center in Baruch. I really enjoy spending time in the gym because it helps me to relieve stress and I find myself not thinking about school or any other activities during my workout. When I went down to the gym I noticed the huge variety of equipment, from stair climbers to treadmills. Additionally, there was equipment for upper body as well, I got a chance to work on my shoulders and arms, then I switched off to running and ran around 6 miles, while I run I like to listen to music or simply just think to myself about whatever comes to my mind, that time I was listening to music. I also met James who suggested me a workout plan, he broke down the days in a week I should spend on my legs, my upper body, and overall cardio. Overall, I really enjoyed my trip to the Baruch health and fitness center and will be looking forward to coming back there whenever I have free time. Next time I am hoping to visit the handball court or a swimming pool, I find it amazing that there are so many different activities provided for the students. (200 words)
Start Strong, Finish Strong
