Monthly Archives: October 2013

Nowadays, youth and beauty has become an obsession in peoples’ everyday lives. From creams, serums, and facials, to plastic surgery and Botox. However, studies have found that the key to looking younger is to take of your health on a … Continue reading →

Many people, especially nowadays, have been more conscious and aware of their health and fitness especially in terms of their weight. Many who are trying to lose weight try everything and anything to shed those extra pounds; things like exercise, … Continue reading →

Most individuals struggle to balance a perfect routine that includes both enough exercise and sleep. People have to remember that both of these are equally important and each affects the other. A goodnight night sleep is about 7 hours. This … Continue reading →

Notoriously known as the fattest president of the US, William Taft struggled with his weight and image. He had to endure the journalists and cartoonists, who had a field day with his unconventional image. Recent findings indicated that his fight … Continue reading →

Most people regard obese people to be generally unhealthy. Fortunately for less then a third of obese adults, this is not the case. This minority is called being “metabolically healthy obese.” Scientist think that the reason that there is a distinction … Continue reading →

  The New York Times Article “Record Level of Stress Found in College Freshmen”  claims that “The emotional health of college freshmen — who feel buffeted by the recession and stressed by the pressures of high school — has declined … Continue reading →