athletic shoes

This article is talking about the athletic shoes can affct the injury risk.

Everyone knows that shoe traction can influences athletic performance. Athletic shoes have two types of traction, one is to keep you stick on the ground called forward traction, another called rotational traction is to help you shift the direction. The researchers believe the second type of the traction has much effect on the injury risk.

when purchasing athletic shoes,consider the shorter cleats in the forefoot which can provide reliable forward-oriented traction. of course, most important thing is to try it.

 

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http://well.blogs.nytimes.com/2013/05/15/when-athletic-shoes-cause-injury/?gwh=20A305EC541CD99EE2778594D8D2C81B