Summary: This article tells about how there are many foods that are very healthy to eat and many people are unaware about it. Some of these foods are very common in our daily lives but many people ignore it. Some of the foods consist of guava, frozen blueberries, cabbage, beets, sardines and canned pumpkin. Why some of these foods are so healthy to eat is because they are low in calories and it’s cheap to buy. Not only that, they contain various good source for people. For example, guava is one of the healthiest fruit you can find in the store nowadays and it also has high concentration of vitamins and minerals that help boost the immune system against common types of colds. Another good example is cabbage; you can literally find cabbage in any store and cabbage is very good for preventing and treating cancer. Some of these foods are being ignored by people but these are foods that people should definitely start eating in their lives.
-Jinwoo Choi
