Inner Critic and Inner Guide

IC: I have failed my last two exams on Anthropology, the teacher must hate me.

IG: Maybe I’m not studying enough and maybe a study group will help.

IC: I can’t deal with college it’s too hard for me.

IG: I should go talk to my counselor to get some advice how to survive in college.

IC: My boss screamed at me yesterday, I think I’m not good for that job anymore.

IG: My boss could’ve been having a bad day and he didn’t mean to scream at me.