Lean Canvas 1 – Posture

Posture Lean Canvas 1

 

Problem

I personally suffer from chronic back/neck pain from sitting at a computer for most hours of the day and my problems have increased since going remote due to the Pandemic. My posture has become poorer and it is harder to sit properly for many hours during the day. When I am on video calls with other students, for class, clubs, etc. I notice their posture is not the greatest, usually slouching, and particularly for the students without expensive chairs (I also do not use one).

Solution

The solution should be at the cause of the problem, poor posture, which takes place at your computer. That is why the solution will be accessible from any computer. I am a culprit of downloading apps with the goal of improving my health and productivity but don’t use them because of a lack of motivation and difficulty getting started. The smart tasks must be convenient and realistic otherwise they will become just another notification on our devices. The app is useless and potentially annoying unless the user wants to follow it so Posture will be designed to make it as easy as possible.

Unique Value Proposition

Dynamic smart tasks make it as easy as possible to complete. The tasks will fit around your schedule, can be completed in 15 seconds, and while sitting down. Posture will be designed with psychological principles of motivation and gamification to incentivize users to complete the tasks. The smart tasks will change based on the data collected (did a user complete the task, how many did they complete, etc.). Similarly, how your favorite social media and gaming apps send you notifications to hook you, Posture aims to do the same with productive and hyper-quick tasks

Unfair Advantage

Many solutions require a physical device such as a brace that stretches you or something you stick on your body. Both of these can be costly, cumbersome when getting started, and interfere with clothing. Posture will only require your computer and will be inexpensive or free.

Customer Segments

The target customers are Baruch students. This will increase to all students and then to professionals working from home, and eventually all sedentary workers. I believe many desk workers live overly sedentary lifestyles and as a result, suffer from chronic pain. Chronic pain is something many people can relate to and spend a significant amount of money to alleviate.

Existing alternatives

Upright, MacBreakZ, Posture Man Pat, and Apple watch reminders are some of the many existing alternatives. While these may work for some people, (more research is required), I think they can be improved through calendar integrations and utilizing psychological principles of motivation to build lasting habits in an easy way.

Key Metrics

It is important to know if users are actually using the app and for how long. This data will help us improve posture and understand if we are actually making the tasks easier for users to perform and if we are motivating them. The percentage of users who complete the tasks will further help this (users will press a button when completing a task).

High-level Concept

Chrome web-extension or app that integrates with your calendar and at appropriate times, gives you a convenient task to improve posture and alleviate pain. Data analytics are used to customize the app to improve the amount and difficulty of tasks completed.

Channels

Social media is where people are spending their time. If we can communicate how Posture allows you to become more confident, productive, attractive, and pain-free, we can tap into thoughts already spurred up by the content users are viewing through social media. Also, maybe LinkedIn is an appropriate place for ads as people may use it more at their desk during working hours.

User references are also important as if my friend says this helped improve their posture, I will be very motivated to try it. This can also be tied into gamification as the app improves.

Early Adopters

The Baruch undergraduate student population is a great customer segment to test and release as almost all classes are online and have been for the last two semesters. Even while on campus, the library is always packed with tired students hunched over in chairs without a great ergonomic design.

Using this feedback, we can look at other people who spend many hours on a daily basis on a computer such as other college students or even people who work from home.

Assumptions

One assumption that must be true for this idea to succeed is that other young people suffer from chronic pain and are looking to improve it. Maybe other students don’t care about their posture as they never turn on their camera and the pain is only an inconvenience and not a problem.

Another assumption is that Posture can actually reduce chronic pain and improve posture enough in the beginning when the tasks are easy and infrequent enough to encourage users to continue using the app. While the smart tasks may be easy enough, users will stop doing them and using the app if they don’t notice a change.

Finally, are the smart tasks able to help change a user’s habits outside of when they are completing the tasks?

 

I welcome all feedback!

– Leo

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2 Responses to Lean Canvas 1 – Posture

  1. I love this idea! I also suffer from back pain, I’m not sure if I would call it chronic but I am about to go to the chiropractor haha. I think you have selected a really good issue to tackle because I myself fall into the trap of downloading apps to help improve my overall health but then I just ignore the notifications until I finally decide to delete the app altogether. Do you think there would be another way of making the app work without a properly set up online calendar? I know for me I use Microsoft to do rather than my calendar to keep track of my assignments and such. Maybe the app could have location tracking so it knows when you’re home. I also wanted to mention that I’m excited to hear more about the psychological tactics you are going to use to increase user engagement.

  2. Romi Kher says:

    I always come back to this – what products have you tried to improve back posture? This is the key because unless you can identify strengths/weaknesses of what is available, you cant really narrow down your own VP. The app might remind me to stand/stretch/walk but there are two different takeaways here.
    1) I dont need too many medical details to find basic exercises and set up alerts to launch this app and help with posture.
    2) At the other end, I could get in to super medico-specifics and really focus on “fixing the problem” like you propose, but then the app isnt adding value because your users are paying to go to a chiropractor (like Natalie). So you are viewed as a gimmick.

    Think through this dynamic and if you are going to embrace technology, determine which actually helps you. Like we chatted, 3D body scanning exists for clothing and can be used for tracking posture.

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