Craving a more hearty meal or those days you just want some comfort food
This recipe satisfies that craving without the guilt
And left overs can be saved to make a sandwich the next day
Great on top of a bed of quinoa with some sauté veggies
- 2 chicken breasts
- 1 pear diced
- 2 tomato diced
- 1 onion diced
- 1 carrot diced
- 1/4 cup honey
- 1/3 apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 8 cups water
Taking a large pot or casserole dish, or large pan
Place all the ingredients into the pan/pot making sure everything is submerged under the liquid, cover it
Place this in the oven for 2 hours at 350 F
Slow cooking it will ensure the meat is juicy and tender
The chicken will fall apart into strands
The liquids become a sauce and the vegetables and fruit get dissolved into the meat
The sauce complements mashed cauliflower (a better option over mashed potatoes)