When you have extra time of sleep, will you sleep more or get up early to exercise? The article “Ask Well: Sleep or Exercise?” says exercise, sleep and nutrition are all important. All of them are interrelated. People with deep sleep have more energy in later that day. People feel tired when they don’t get …
October 2013 archive
Oct 21
Health of the United States’ Immigrations
—The Health Toll of Immigration By SABRINA TAVERNISE The United States Immigrations are weakness than the Americans. As long as immigrations live in the United States, the health of immigration will be weak. Immigrations have higher rates to get heart disease, higher blood pressur and diabetes. Their children’s lives are shorter than them. http://www.nytimes.com/2013/05/19/health/the-health-toll-of-immigration.html
Oct 21
The Baruch Gym
The Baruch Gym, where the Baruch students workout, is a place fill with sweat and scream. The equipments are well maintained so as the locker room. The dumbbells are from 10 pounds to 120 pounds, which are pretty decent weights. The environment of the gym is friendly, people always help each other …
Oct 20
Cook or uncook the vegetables
In the article “Ask Well: Does Boiling or Baking Vegetables Destroy Their Vitamins?”, Tara Parker-Pope answers the question about whether people should cook vegetables. People from western countries prefer eating raw vegetables because they think the nutrition will not be destroyed. On the contrary, Asian people, especially Chinese people like cooking the vegetables. The author …
Oct 20
Fill a Pepper in different ways
In the article “Five Ways to Fill a Pepper”, Martha Rose Shulman describes different ways of filling a pepper. People in Eastern Europe fire the pepper which has been filled with grilled cheese and dipped in flour. People in the Eastern Mediterranean and the Middle East fill the pepper with rice. Pepper is very nutritious …
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