We need so much right now.  Here are some resources that might help address some of them.

Emotional Support:

Coping with Loss: Free Grief and Bereavement Support Sessions for Baruch Students; Mondays: 3pm – 4pm (starting 4/13) via Zoom

These free sessions with will offer a safe and supportive space for students to process the recent loss of a loved one during the COVID-19 crisis.  To participate in these support sessions, send an email to counseling@baruch.cuny.edu from your Baruch student email account, and we will send you the Zoom link.

Keep Calm & Carry On: Twice Weekly Sessions for Students

Learn tips and tools with Dr. David Sitt to help bolster your emotional immune system. Meditation | Mindfulness | Stress Tolerance | Gratitude and more
Tues/Thurs 12:30p-12:55p; Join Zoom Meeting https://baruch.zoom.us/j/310131933 Meeting ID: 310 131 933; One tap mobile +16465588656,310131933# US (New York)

Together, Not Alone: Free Support Sessions for Baruch Students during COVID-19; Tuesdays: 1pm – 2pm (starting 4/7) via Zoom

These free sessions will offer a safe, supportive, and nonjudgmental space for students to process the current health crisis and learn concrete coping skills. During sessions, students can learn helpful information, reduce distress, and realize that they are not alone in their feelings of isolation, stress, and anxiety.

To participate in these support sessions, send an email to Alyssa.Deitchman@baruch.cuny.edu from your Baruch student email account, and we will send you the Zoom link.

Together, Not Alone: Free Support Sessions For Baruch International Students During COVID-19; Thursdays: 1 pm – 2 pm (starting 4/9) via Zoom

These free sessions will offer a safe, supportive, and nonjudgmental space for international students to process the current health crisis and learn concrete coping skills. During sessions, international students can learn helpful information, reduce distress, and realize that they are not alone in their feelings of isolation, stress, and anxiety.

To participate in these support sessions, send an email to Kahlen.Kim@baruch.cuny.edu from your Baruch student email account, and we will send you the Zoom link.

Teaching Resources:

Necessities: