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Introduction to Meditation
May 12, 2015 @ 7:00 pm - 9:00 pm
Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars).
Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM.
Each session is intended to stand alone, attendence at previous sessions is not required.
Room is set up with both meditation floor mats & traditional western chairs with back support.
No special clothing or equipment is necessary.