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Introduction To Meditation – Sharon Salzberg
February 10, 2015 @ 7:00 pm - 9:00 pm
Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars).
Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM.
Each session is intended to stand alone, attendance at previous sessions is not required.
Room is set up with both meditation floor mats & traditional western chairs with back support.
No special clothing or equipment is necessary. No RSVP required. You may choose to give a suggested donation, but it is not required.