Vegan Hummus

Intro:

Vegans can certainly enjoy hummus. They just need to find the recipes to cater to their vegan dietary needs and restrictions. Here at Peace,Love,Hummus we dont discriminate. We cater to hummus lovers of all dietary needs. Therefore, we layed out what you need to create a delicious vegan hummus bowl at home. Make sure to follow the instructions and read the serving sizes carefully. Hey, vegans should enjoy hummus too right? We think so! Go get your vegan hummus on. Peace and love to all our vegan fans out there!

Ingredients

  • 5.6 ounces or 160 grams raw chickpeas or 14.1 ounces or 400 grams cooked chickpeas
  • The juice of half a lemon
  • 1 tablespoon tahini or sesame seeds
  • 1 clove of garlic
  • ½ teaspoon salt (optional)
  • ½ teaspoon cumin
  • ½ cup of cooking broth or water at room temperature (125 milliliters)
  • Extra virgin olive oil (optional)
  • 1 tablespoon paprika (optional)

instructions

  1. You can use canned chickpeas or you can cook them in boiling water for one or two hours or until they’re soft. You should soak the chickpeas overnight, and the longer you let it soak before cooking, the quicker they will cook.
  2. Place all the ingredients (except oil and paprika) in a blender and blend until smooth.
  3. Add paprika and olive oil and serve.

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