Author Archives: Steven Ma

Comparing different sugar levels in different brands of cereals.

Fat content in different types of cooking oil.

Protein content in different types of milk.

The podcast talked about milk and how it’s connected to big companies, racism, and government rules. They spoke with a professor who explained how milk isn’t as healthy as we think, and how it’s been linked to white supremacy. Even though milk might not be good for everyone, it’s still promoted in schools and fast food. The main idea is that we need to think more about why certain foods are promoted and who benefits from them. I’d suggest this podcast to my classmates because it gets us thinking about important stuff like equity in food and government. It makes me wonder how we can make things better and what we can do to learn more about our food.

12 Incredibly Heart-Healthy Foods

With its carefully balanced combinations of flavors and textures. From what started in ancient Japan to its current global recognition, sushi has won over millions of people’s hearts and palates across cultural divides. I want to take you on a journey of flavor and tradition as I explore further into the world of sushi.

First, let’s talk about the ingredients. Raw or cooked fish, vinegared rice, and a variety of toppings like veggies and seaweed make up a traditional sushi meal. The intricacy of flavors that sushi chefs carefully build with each mouthful lies in the simplicity of these ingredients. With its perfect balance of vinegar seasoning, the rice serves as a perfect base for the other items to take center stage.

But where did sushi first appear? Surprisingly, sushi started out simple as a method of preserving fish in Southeast Asia. It developed into a modern Japanese delicacy over time. Nigiri sushi was invented in the early 1800s by Hanaya Yohei, who paired fresh fish with vinegared rice to make a tasty, convenient snack. 

When I had sushi for the first time, it was a surprise. There was a thrill from the brilliant colors, the careful preparation, and the idea of trying something new that was unmatched in any other culinary experience. I felt a sense of amazement at the old traditions I was about to take in when I picked up my first piece with chopsticks.

Eating sushi is a unique dining experience. With every bite, the buttery texture of sashimi, the delicate crunch of nori, and the tang of wasabi and soy sauce dance on the mouth. Every sushi meal comes with a feeling of mindfulness, a pause to appreciate the skill by which each piece was made.

Sushi has become more than just a meal for me; it’s a way of connecting people around a common love of delicious cuisine and friendship, whether it’s for a formal occasion or a casual lunch date. Adding sushi to my diet has been a delightful and enlightening journey. It’s about accepting a cultural inheritance that crosses ages and continents, not just about the act of eating. Every sushi encounter I have, whether it’s the thrill of trying a new roll or the comfort of going back to a beloved restaurant, strengthens my bond with this culinary art form. Sushi has become a part of my life, creating its way into cherished memories and shaping the way I approach food and community. Therefore, I recommend eating sushi the next time you need something unique; it’s more than just food; it’s an invitation to discover the diverse range of flavors and cultures that make life incredibly satisfying.

This might be very basic but a meal that I always had in mind was egg fried rice, nothing crazy just scrambled eggs and rice mixed together with a savory taste. I remember when I was a kid I used to love egg fried rice, I was very picky and didn’t like any green onions or anything else besides eggs. I would come home every day from school and my parents would be out for work but my grandpa would be home. He would come downstairs to make egg-fried rice almost every day for me to eat and I would smell the burst of umami coming out of the kitchen making me salivate. It was the best fried rice that I’ve ever had. This particular dish is extremely significant to me because ever since I immigrated to America I have never had the chance to eat my grandpa’s egg fried rice anymore. We would face-time each other from time to time and he would always ask if I was going back to visit. I would always say when I go back I want to eat egg fried rice that my grandpa makes.